Free DVD Excerpt: Technical Warmup

Free DVD Excerpt: Technical Warmup for Soccer from Josh Hewett on Vimeo.

PASSWORD: train4soccer

This is a short excerpt of the Technical Warmup from our DVD "Building the Complete Soccer Athlete: Train Like a Pro". The DVD includes complete warm ups and training programs for speed, agility, strength and conditioning as well as over 50 technical moves with the ball.

Nutrition and mental conditioning are described as well. We designed this DVD to be a complete resource for soccer athletes and coaches.

If you are a subscriber, enter the password "train4soccer" to view the video.

Check out www.soccerathletics.com for more information

Elite Soccer Development #6- Rosario Hook Back & Turn

This episode's "Move of the Month" is called the Rosario Hook Back and Turn:
Run at your opponent with the ball at your right foot and keep close control of the ball. Fake a shot as you get near the opposing player and change direction by hooking the ball back with the inside of your right foot. As the opposing player gets near you surprise him/her with an outside left foot touch and accelerate past him/her. Rotate 360 and spin off your right foot. Shield the ball when you are turning.

Train smart and play hard!
Coach Clayton Rosario

Elite Soccer Development #1- Side Slice