Fake Pass Inside Chop

This video demostrates a technical move called "Fake Pass Inside Chop".

Check out many more moves like it, as well as a complete fitness training program for soccer, on our DVD at www.trainlikeapro.ca!

More to come soon... our Athletic Conditioning Coach, Josh Hewett, will be returning from Belarus (near Russia) next week, and he will be sharing a short, effective workout you can do with minimal equipment if you're travelling or can't get to a gym. Stay tuned for that!

Coach Rosario

Move of the Month: Drag Across Body

This month we're featuring a move called the Drag Across Body.

Check out the video demonstration above.

Wishing you an excellent soccer season!

Clayton Rosario