Move of the Month: Hook Backs Left to Right

The Move of the Month this time is "Hook Backs Left to Right".

Practice it and apply it on the field... better your game!

Check it out in the video above; you can find many more technical moves like it as well as a complete fitness and conditioning program, nutrition plan, and mental training tips on our DVD "Building the Complete Soccer Athlete"... check it out at http://www.soccerathletics.com

Stay Fit, Train Smart, Play hard,

Clayton

http://www.soccerathetlics.com

Fake Pass Inside Chop

This video demostrates a technical move called "Fake Pass Inside Chop".

Check out many more moves like it, as well as a complete fitness training program for soccer, on our DVD at www.trainlikeapro.ca!

More to come soon... our Athletic Conditioning Coach, Josh Hewett, will be returning from Belarus (near Russia) next week, and he will be sharing a short, effective workout you can do with minimal equipment if you're travelling or can't get to a gym. Stay tuned for that!

Coach Rosario