This is the video I promised you on speed and agility training. This is another f.r.e.e. excerpt from our DVD, "Building the Complete Soccer Athlete: Train Like a Pro". If you don't have a copy yet, you can pick yours up by clicking the image of the DVD on the left.
This video will show you some great drills you can include in your training program right away! Check it out:
Showing posts with label drills. Show all posts
Showing posts with label drills. Show all posts
Sunday, October 25, 2009
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